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Thursday, March 20, 2008

TRAMPOLINE Benefits!


Did you know that you should jump on a trampoline for your health? My friend Beth was telling me how much it helped her out this week. So, I looked up some of the benefits. Run your mouse over the link in TRAMPOLINE and see all the things it can do for you!

2 comments:

Lauren said...

Your ideas sound good to me... I'll have to go to the website where you got your "ticker." I like the healthy recipe idea... I use my George Foreman a LOT! Ha... as I type my husband is waiting for me to put cookies in the oven (ironic?). He is in very good shape and eats anything he wants... so not fair!

Jubilee said...

You're right, Karen! Since I started working at the local gymnastics center in Jan, I have lost 10 pounds! I tell my husband it's bc I jump on the trampoline for 4 hours every day!

I like your blog!